sūvata friends church

16 Minute Meditation for Gratitude

Gratitude is a powerful emotion that can have a profound effect on our lives. When we feel grateful, we are acknowledging the good things in our lives and recognizing that we are fortunate. This attitude of gratitude can lead to increased happiness, improved health, and greater success. 

In this meditation, we’re going to focus on cultivating gratitude and creating a healthier attitude. 

   Sign up for our daily email and start your day on the bright side.


  1. נערות ליווי במרכז

    Next time I read a blog, hopefully it does not disappoint me as much as this one. After all, Yes, it was my choice to read through, nonetheless I truly thought youd have something helpful to talk about. All I hear is a bunch of crying about something that you can fix if you were not too busy seeking attention.

    • Sūvata

      Thanks for the comment, but I think you meant to leave this somewhere else because this is a podcast, not a blog post.

  2. raven

    Taking a moment right now to be grateful for all the good in my life. Thank you! Namaste


Submit a Comment

Your email address will not be published. Required fields are marked *