sūvata

Spotlight on Trikonasana Pose

Spotlight on Trikonasana Pose

by | May 8, 2020 | Suvatacast

Triangle is a core standing pose that you will encounter in many styles of yoga, including Sūvata. There are a few key benefits to triangle pose, that make it this worth incorporating in your practice. Increases balanceElongates & opens the spine and side...