by Sūvata | Mar 21, 2022 | The Practice
While all the signs of qi imbalance and energy misalignment are slightly different for everybody, there are some signs that are universal: You can’t meditate to save your life. No matter how hard you try to focus on your breath and let your thoughts float by,...
by Sūvata | Mar 21, 2022 | The Practice
Qi is the vital life force or energy that flows through all things in the universe. Qi governs all aspects of life, including health, happiness, and prosperity. Qi is within us, without us, and all around us. Within your own body, qi flows along pathways called...
by Sūvata | Mar 21, 2022 | Suvatacast
Gratitude is a powerful emotion that can have a profound effect on our lives. When we feel grateful, we are acknowledging the good things in our lives and recognizing that we are fortunate. This attitude of gratitude can lead to increased happiness, improved health,...
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