You are a divine being

You are a divine being

Every person, every animal, every plant… We are each a unique expression of the infinite creative energy that is the Universe.  Every thought, every action, every experience is an opportunity to connect with our divine nature and to express our greater...
Signs of Qi Imbalance

Signs of Qi Imbalance

While all the signs of qi imbalance and energy misalignment are slightly different for everybody, there are some signs that are universal: You can’t meditate to save your life. No matter how hard you try to focus on your breath and let your thoughts float by,...
Qi and Meridians

Qi and Meridians

Qi is the vital life force or energy that flows through all things in the universe. Qi governs all aspects of life, including health, happiness, and prosperity. Qi is within us, without us, and all around us. Within your own body, qi flows along pathways called...
16 Minute Meditation for Gratitude

16 Minute Meditation for Gratitude

Gratitude is a powerful emotion that can have a profound effect on our lives. When we feel grateful, we are acknowledging the good things in our lives and recognizing that we are fortunate. This attitude of gratitude can lead to increased happiness, improved health,...
Serenity is contagious

Serenity is contagious

There is so much turmoil and chaos going on in the world today. So much my heart hurts.  And — like everyone else — I feel powerless.  But the one thing we can control is our response to the stimulus entering our perception.  We can choose...