Focus On The People

Focus On The People

While at times it felt like 2021 would drag on for an eternity, now it feels like the year flew by. Here we are 10 days into January 2022, and I can’t believe where the time has gone. Today I was standing in line with my husband, and there was an advertisement...
The Seven Sūvatan Virtues

The Seven Sūvatan Virtues

It is oft said that patience is a virtue, yet in our modern society, we tend to forget there are other virtues that need to be cultivated that will, ultimately, serve us better than merely cultivating patience. When you work to cultivate the Seven Sūvatan Virtues, you...
The 11 Guiding Principles of Sūvata

The 11 Guiding Principles of Sūvata

A non-secular practice for members of all faiths, ages, and mobility levels, Sūvata is a modern lifestyle practice rooted in ancient wisdom. More than simply yoga, a diet, or a meditation habit, Sūvata is a holistic practice to lift up your mind, body, and spirit...