Suvatacast: Yoga, Meditation, Mindset
Welcome to Sūvatacast, a podcast about yoga, meditation, and mindset.
Hosted by yoga teacher and mindfulness coach Ysmay, Sūvatacast is here to help you get healthier, boost your resilience, and find your balance both on and off the mat.
(pst: this show is on hiatus as I recently bought a coffee shop! I will return soon with a big update.) Support this podcast: <a href="https://anchor.fm/suvatacast/support" rel="payment">https://anchor.fm/suvatacast/support</a>
S2E6: Joyous Future Guided Visualisation
This is a bonus episode of Sūvatacast. This episode is the entire visualisation exercise from Season 2 Episode 5 released in easy-to-bookmark form so you can come back to it time and time again.
Find previous and future episodes at https://www.suvata.org/podcast
Sign up for our daily inspirational emails at https://www.suvata.org/sunrise
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Send in a voice message: https://anchor.fm/suvatacast/message
Support this podcast: https://anchor.fm/suvatacast/support
This episode is a stand alone joyous future visualisation meditation designed to help you embody your future in the here and now.
Bookmark this episode and return time and again to bring your future into your present.
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