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00:00: Welcome to Sūvatacast
00:35 Duality is Beauty
07:00: Duality and Your Life Continuum
11:53: 10 Minute Mindset Training to Release Automatic Thoughts
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We’re ending the week with a breath-focused meditation to help you raise your vibration as you move into the week ahead.
Thank you so much for joining me this week here on Sūvatacast! We’ll meet back here and in your podcast player on Monday morning.