Suvatacast: Yoga, Meditation, Mindset
Welcome to Sūvatacast, a podcast about yoga, meditation, and mindset.
Hosted by yoga teacher and mindfulness coach Ysmay, Sūvatacast is here to help you get healthier, boost your resilience, and find your balance both on and off the mat.
(pst: this show is on hiatus as I recently bought a coffee shop! I will return soon with a big update.) Support this podcast: <a href="https://anchor.fm/suvatacast/support" rel="payment">https://anchor.fm/suvatacast/support</a>
Well, that was a long absence.
I’m back! Here’s why I vanished. Also, I’m in my car and I think it used the car mic to record. Sorry about that.
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Send in a voice message: https://anchor.fm/suvatacast/message
Support this podcast: https://anchor.fm/suvatacast/support
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We’re ending the week with a breath-focused meditation to help you raise your vibration as you move into the week ahead.
Thank you so much for joining me this week here on Sūvatacast! We’ll meet back here and in your podcast player on Monday morning.
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