The Seven Sūvatan Virtues

The Seven Sūvatan Virtues

It is oft said that patience is a virtue, yet in our modern society, we tend to forget there are other virtues that need to be cultivated that will, ultimately, serve us better than merely cultivating patience. When you work to cultivate the Seven Sūvatan Virtues, you...
The 11 Guiding Principles of Sūvata

The 11 Guiding Principles of Sūvata

A non-secular practice for members of all faiths, ages, and mobility levels, Sūvata is a modern lifestyle practice rooted in ancient wisdom. More than simply yoga, a diet, or a meditation habit, Sūvata is a holistic practice to lift up your mind, body, and spirit...
The History and Future of Sūvata

The History and Future of Sūvata

Why hello there dear one! It has been quite a while since I have had a real update for you. And — in fact — it has been quite a while since there has been any externally visible growth with Sūvata.  That is down to the fact that, frankly, 2020 was a...