by Sūvata | Mar 24, 2021 | The Practice
It is oft said that patience is a virtue, yet in our modern society, we tend to forget there are other virtues that need to be cultivated that will, ultimately, serve us better than merely cultivating patience. When you work to cultivate the Seven Sūvatan Virtues, you...
by Sūvata | Mar 19, 2021 | The Practice
More than simply yoga, a diet, or a meditation habit, Sūvata Buddhism is a holistic practice to lift up your mind, body, and spirit simultaneously. No matter where you’re at in your spiritual journey — or how you identify as a spiritual being —...
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